Kathy Crosswell - The Angelic Whisperer

'Relaxation – a full body chill out experience' Join Kathy online for this wonderful relaxing meditation. An hour of 'me' time........ Before booking an online meditation there are a few things you need to consider. You must have a computer/laptop with a webcam, which allows video and also audio. • You will need to be able to sit down comfortably and relax, so make sure you can see and hear easily.• Once booked you will be sent login instructions, which you may wish to access about half an hour before, just to make sure all goes smoothly. Meditations are one of the most soul cleansing, liberating and expanding experiences we can give to ourselves. They provide dedicated ‘me’ time. With, time to let go of all the tension, stresses and those niggling questions that we hold within our bodies and thoughts at least for the duration of the meditation. I know that many people are reluctant to try meditating as they think they can’t do it because they have too much going on in their mind. Well, there is really no pressure at all. My meditations are guided visualisations and will take you on a journey and if you drift off…I don’t mind This meditation is approximately an hour long (which I know can sound a long time if you have never meditated before, or struggled in the past), but please don't be concerned about this as the time will just disappear as you start to let go of all your tension and indulge in your 'ME' time. It is fantastic to give this time just for you. All you need to do is book your place, I'll send you a link to the meditation. Then follow the login instructions, make sure your volume is turned up, find a nice place to sit or lay down and wait. I will then guide you through this relaxing meditation. After the meditation, I would suggest you have a big glass of water and give you the time to come round. I run the same meditation twice in the day to allow all parts of the world to join in if they wish to. So make sure you click on the button relevant to your time zone. Meditation 17:00pm - 18:00pm UK time, times compatible with Europe, North America, South America, Central America, Africa, Parts of Asia and the Pacific. Meditation 9.00am - 10.00am UK time, times compatible with Australia, Asia, Africa, Europe Meditations £5 Book www.theangelicwhisperer.com Or orders@kathycrosswell.com